You may control your anxiety and tension with the help of this Ashwagandha ( Withania Somnifera) Powder which will help you stay mentally strong and tranquil. The powder is widely renowned for boosting body immunity and boosting your physical power. In most cases, ashwagandha (Withania Somnifera) powder is used as a dietary supplement, however it can also be mixed straight with water, juice, smoothies, or made into a herbal tea. It has a significant role in Indian medicine due to its impact on both physical and mental diseases.